I first
found out about abdominal toning belts from the constant ads and
late-night infomercials on television, as well as the banner ads
online. Because I wanted to get in better shape particularly around
my abdominal muscle area, my curiosity was piqued and I wanted to try
and see if this ab belt was for real.
Now, I
was already careful with my diet (okay, maybe not too particular
about it, but the little effort has to count) and working out at the
gym three times a week. I also played volleyball with friends every
Tuesday night, and went for a swim at a local beach every other
weekend. I considered myself pretty active physically and conscious
about my health.
I
consulted a friend who happened to be a fitness trainer about ab
belts and how they could help me further with toning and
strengthening my abs. He then said that ab flex belts can help with
the toning, but should not be used in place of the diet and exercise
I was already doing.
Electronic
muscle stimulation or EMS was a technology that used to be utilized
primarily by medical professionals for physical therapy, and was then
slowly introduced and adapted into use for abdominal muscle toning.
But the user only sees results if the user also gets rid of excess
fat around the belly, otherwise, the electric pulses are not really
reaching the muscle tissue.
One
great thing about ab belts is they are mobile, so you can wear them
around your waist and go about with your tasks at home or at work.
Also, they target an area you specifically want to tone. So for
example, my instructor has this workout plan for me (2 hours a day)
which includes several routines for ab toning and strengthening. When
I get home, I wear the belt for another 30-45 minutes, and I could
really notice the difference within a few weeks.
Best
part of trying the ab belt was the savings I got from purchasing
online using a flex belt coupon code. Ab flex belts are already
considerably affordable, but you can get additional discounts by
using online promo codes.
